There are days when we don’t feel like looking at our stocks positions. It sucks to look at it, and today that is one of such days for me. Today is a down day not because of trading or investing, but just some other crappy life day - it just happens.
So what I do is pretty easy: I do an internal self rank and then decide my course of action.
Really Angry and Unhappy >> Take a total break
Jaded and Exhausted >> Freshen up, switch on Netflix/ Prime/ Youtube and open another browser window with the charts. No pressure on which charts to see but just let it flow.
Just lazy >> Open the browser, scroll through 10 counters.